Tiny Tiger 4-5y

  • Increased focus and self-control
  • A structured learning environment
  • Patient andenthusiastic instructors
  • An early introductiont to exercise for healthy habits
  • A great outlet to burn off excess energy

Children 6-12y

  • Better focus and concentration skills
  • To treat others with courtesy and respect
  • Self-control and cooperation
  • Coordination and the benefits of excercise
  • How to set and achieve goals
  • Perseverance and not giving up


  • A way to bring your family closer together
  • A rewarding activity
  • A way to find exercise time
  • A positive environment

Teen/Adult 13+

  • Learning self-defense
  • Better health and wellness
  • Less stress
  • Increased confidence
  • A fun from of exercise
  • metting friendly people
  • Being part of an encouraging atmosphere

Special Classes

  • Weapons 
  • Self-defense
  • Professional PoomSae
  • World class level Sparring